Covers: anxiety disorders, depression, low self-esteem, social phobia, attachment personality, romantic and marital relationships, emotional management, sleep disorders, family of origin issues, and parent-child relationships.
Mental health
Mental health refers to an individual's ability to maintain a good state in aspects such as cognition, emotions, behavior, and social interactions. It enables one to effectively cope with life’s pressures, manage interpersonal relationships, and realize self-worth as well as social functioning.
Career Guidance
Focusing on career assessment and planning, we help clients discover their interests and strengths, clarify their career goals, enhance workplace adaptability, and achieve both career development and the maximization of self-value.
Life Coaching
Life Coaching services combine psychological counseling with individual needs to help clients clarify their life goals, optimize decision-making paths, and achieve comprehensive improvement in personal growth and a fulfilling life.
Meditation Trips
“Meditation Trips ” combines travel and meditation, helping clients release stress, enhance physical and mental well-being, and embark on a new experience of inner peace and self-awareness.
Supervision
Provide professional and academic supervision to enhance practical skills, ensure service quality, and promote professional growth and theoretical application.
About Us
Meiwenhua Psychological Counseling is dedicated to providing users with professional and comprehensive mental health services. Our core business covers psychological counseling, psychotherapy, career guidance, life planning, travel meditation, and supervision for counselors, all aimed at helping clients achieve mind-body balance and personal growth. In the field of psychological counseling and therapy, we offer personalized and professional intervention programs for a wide range of issues, including anxiety, depression, low self-esteem, social phobia, attachment personality, romantic and marital relationships, emotional management, sleep disorders, family of origin, and parent-child relationships.
Graduated from the Cognitive Behavioral Therapy program at Oxford University. After graduation, I have been working in acute hospitals in the UK, Australia, and other places, focusing on mental health and mental illness assessment and treatment. I am proficient in using CBT to treat anxiety disorders, depression, low self-esteem, and post-traumatic stress disorder. I have accumulated a lot of clinical experience in treating adolescents and adults.
I believe that everyone has the power of self-healing in their hearts, and my role is to help you sort out the emotional issues in a safe and inclusive space. When you choose to face the inner turmoil, this courage is worth cherishing. If you are experiencing:
- Repeatedly falling into similar life dilemmas
- Being constantly consumed by indescribable emotions
- Longing for change but can't find a breakthrough
You are welcome to make an appointment with me, and let us start this journey of exploring the inner self in a professional and humane way.
Lisa
Life Planner
Based on positive psychology and career construction theory, I have developed the original “Three-Dimensional Positioning Method” (clarifying values, inventorying resources, and designing pathways). With this approach, I have successfully helped clients overcome midlife crises, achieve work-life balance, and accomplish cross-field transformations. I have assisted entrepreneurs in reconnecting with their original aspirations, supported anxious young people in restructuring their lives within six months, and guided retirees in embarking on their second life journey.
My consulting style is warm and insightful, adept at using systematic thinking to resolve life’s dilemmas and transforming abstract visions into actionable, phased goals. I firmly believe that “life is a dynamic journey of self-actualization,” and I am dedicated to awakening individuals’ inner strength, accompanying clients in anchoring themselves amidst change, and creating an ideal life of physical and mental abundance.
Let every choice lead to a better self—together with you, I explore more possibilities in life.
Ms Chen
Career planner
With a deep understanding of talent development patterns in industries such as finance and education, I am particularly adept at helping fresh graduates overcome the confusion that often follows graduation, designing smooth transition plans for professionals aged 35 and above, and mapping out promotion paths for middle managers. I have supported clients in achieving cross-industry job changes with salary increases of up to 50%, assisted working mothers in returning to core positions after periods of anxiety, and coached job seekers to secure offers from Fortune Global 500 companies with a success rate of over 75%.
I firmly believe that career development is a dynamic process of lifelong growth. I excel at deconstructing complex workplace challenges with structured thinking, providing customized solutions that combine strategic vision with practical details. My consulting style is known for being both warm and incisive, focusing on awakening individuals’ sense of career autonomy, and I have received a 98% client satisfaction rate. With professionalism as my guiding light, I am committed to helping you navigate out of career confusion and find a path that resonates with your inner calling.
Susan
Social worker
Graduated with a postgraduate degree in Sociology from the University of Melbourne. I have been serving disadvantaged groups in charitable organizations for many years. My main research focus is on how social structures affect people’s lives and mental health. I have accumulated extensive experience working with immigrants, international students, and refugees. In 2023, I joined an international medical team as a mental health expert and provided diagnosis and treatment in a refugee camp on an isolated island in the Indian Oceans.
Currently, I work as a teaching assistant in mental health at a university in Melbourne. I teach postgraduate students mental health, leadership and other related subjects.
I believe that everyone is the expert of their own life. I am convinced that by building genuine relationships and applying a strengths-based and empowerment approach, I can help clients discover their inner strength.
Customer Testimonials
Ali
I have tried career guidance and life planning services. The therapists were very professional and caring, and they gave excellent advice.
Sahar
The therapists here are highly efficient and compassionate. I enjoy my sessions a lot!
Sarah
My therapist helped me appreciate my own company. Now I enjoy alone time to go through my thoughts and feelings.
Bob
I am definitely a more logical and objective person that months ago before I did therapy at Meiiwenhua. These guys are great!
Anna
I am getting much more confident. CBT helped me to learn that I am worthy and I deserve good things in life.
Jerry
I think psychological counseling is indeed helpful; it helps me sort out my emotions. Once a week is good—the key is to stick with it.
Jenny
I have been helped with both emotional support and logical thinking. I am now better at managing my feelings and thoughts.
Olivia
CBT really works—I truly regret not taking action sooner. The first step is especially crucial.
Michael
My therapist has been very helpful. She is good at identifying the key issues I have. I am feeling less tired and I get to enjoy life better.
Emily
I love the connection that I have with my therapist. Many of my unhelpful thought patterns were spotted and addressed.
Adam
I have tried several sessions of psychological counseling, which I found brilliant!
Common Issues
A feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress.
A reaction to mental or emotional pressure. It's often related to feeling like you're losing control over something, but sometimes there's no obvious cause.
From a psychological perspective, a counselor guides you to understand your emotions, become aware of them, and change your tendency toward a quick temper.
Love is no longer meant to be a source of hurt; being a parent or a child should be a source of happiness.
Misbehavior has its own significance; there are deeper issues hidden behind it. Once you understand this, change can begin.
Internet addiction is characterized by excessive or poorly controlled preoccupations, urges or behaviours regarding computer use and internet access that lead to impairment or distress.
Feeling unconfident and inferior.
A condition related to brain development that affects how people see others and socialize with them.
A mood disorder that causes a persistent feeling of sadness and loss of interest.
Problems in intimate relationships are often rooted in one person's issues. You have the power to change your relationship.
A long-term and overwhelming fear of social situations.
Change compulsive behaviors and obsessive thoughts. Break free from the grip of OCD.
A common sleep disorder that can make it hard to fall asleep or stay asleep.
Experiences do not determine who we become; rather, it is our perspective on those experiences that shapes us. Re-examining the past can allow us to grow once again.
Ali is a 25-year-old woman who has been influenced by her family environment since childhood, always feeling inadequate and lacking confidence. When f...
Peter is a 32-year-old male who witnessed the injury and death of a loved one in a traffic accident and has since suffered from post-traumatic stress ...
Nick is a 28-year-old programmer who, after two years on the job, gradually developed depressive symptoms, feeling unmotivated to face work and losing...
